Tips for sleep while traveling with kids

Tips for sleep while traveling with kids

by | Aug 16, 2020 | Travel & Holidays

Want to travel with your child? Take some notes! Most of us like to travel and even when a baby arrives, despite postponing the trips for a while, we would still like to departure some time soon. Of course during the first few months, it would advisable not to travel,...
Baby sleep coaching is not for everyone

Baby sleep coaching is not for everyone

by | May 18, 2020 | Baby Sleep Coaching

What happens when we sleep? I am deeply fond of the realm of sleep. I think it is a blessing, like the ability to forget and forgive.I am fascinated by how we drift away from a state of complete awareness into a light phase of drowsiness, and then we fall into a deep...
Food for sleep – toddlers

Food for sleep – toddlers

by | Apr 30, 2020 | Routines & Habits

Food recipes for good sleep As the baby turns 1 year old, cow milk can be slowly introduced while your baby can gradually taste most of what the rest of the family eats (but less salt, fat and sugar in their meals). Dr. Bill’s before bed smoothie: sleep-ade,...
Food for sleep for 6-12 months old babies

Food for sleep for 6-12 months old babies

by | Apr 24, 2020 | Routines & Habits

Introducing solid food Whether weaning the baby before 6 months of age or after that, the golden rule is: no solids before 17 weeks and before baby can control his head and neck while sitting upright supported in a chair to be fed. Because at around 6 months of age,...