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Understanding the 3-year Sleep Regression

Understanding the 3-year Sleep Regression

by Carmen Liebert | Dec 6, 2023 | Sleep Problems & Regressions

Understanding the 3-Year Sleep Regression –   Toddlers are a bundle of energy, curiosity, joy, but also strong will and unpredictable experiences. By the time your child turns 3, you already have the terrible 2s behind you, so you might think that nothing new...
Everything you need to know about sleep regressions

Everything you need to know about sleep regressions

by Carmen Liebert | Aug 7, 2022 | Sleep Problems & Regressions

Baby & Toddler Sleep Regressions | What is a sleep regression? It is actually a PROgression in terms of baby development due to normal leaps like rolling over, sitting, crawling, standing up, walking, talking etc. which usually impacts their sleep. Even if all...
The truth about teething and sleep

The truth about teething and sleep

by Carmen Liebert | Sep 1, 2021 | Sleep Problems & Regressions

It must be the teething… Parents tend to blame teething for many issues with their baby, especially during their first year of life. If baby has temperature, diarrhoea or a rash, if he is drooling or just grumpy, it must be the teething. Moreover, almost every...
Sleep terrors and nightmares with kids

Sleep terrors and nightmares with kids

by Carmen Liebert | Aug 26, 2020 | Sleep Problems & Regressions

The main differences between sleep terrors and nightmares with kids There are many parents who go through sleep terrors and nightmares with their own children. None of them is neither easy to experience nor to see, especially with your own kid. It is important to...
Carmen Liebert certified baby sleep coach Germany
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Hi, I’m Carmen Liebert - certified baby & toddler sleep coach.

I’ve created these free, easy-to-use resources for exhausted parents who’ve had enough of bedtime battles, early wake-ups, and chaotic nap days.

Each guide is packed with real-life strategies that work - no more guesswork. Just calm, connection, and science-based sleep tools to give you some rest and bring more colour in your family life.

Grab one, grab them all - your journey to better sleep starts here.
Baby Sleep Help Freebies

Schedule for calls

Monday to Friday: 9 - 14 (CET/GMT+1)
Saturday: only for current clients
Sunday: time to rest

Recent Articles

  • Why is sleep important - Happy Baby Schlaf
    Why Sleep Matters for Babies: Brain, Growth & Family
  • Myth buster about baby sleep by Happy Baby Schlaf
    10 Baby Sleep Myths Parents Should Stop Believing
  • Co-regulation and baby sleep
    Co-Regulation and Baby Sleep: How Your Calm Helps Your Baby
  • Mother holding her baby by a window on the topic of raising a baby abroad without your village
    Raising a baby abroad: why sleep feels harder without a village
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