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Baby sleep issues

Consider what the baby needs

more than what it wants!

How to better understand baby language

How to better understand baby language

Crying is baby's main way of communication We know this already: crying is a way of communication and it could even be the main one for a young baby. And this is normal because they haven’t yet collected so many words in their mind pocket and they don’t filter the way...

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Going home for Christmas

Going home for Christmas

Sleep during the Winter Holidays... We are all waiting for the Winter Holidays, for the magic they bring into our homes and lives, even if sometimes this only takes the shape of a light star and a shinny Christmas tree, lots of presents and delicious food. We are all...

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To help your baby sleep better, go dark!

To help your baby sleep better, go dark!

The first step in preparing a sleep friendly environment The first thing I recommend to all my clients – tired parents who really need to catch up on their sleep - refers to the sleep environment of their baby. This is one big move we can do even before the baby...

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Why a pandemic is the best time to sleep train your baby

Why a pandemic is the best time to sleep train your baby

How covid turned our lives upside down It seems like this little virus with no eyes or brain or even a clear shape has managed to control our lives for almost 2 years now. If you think back in time and imagine yourself again in January 2020, you would probably see a...

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Sleep tips for moms

Sleep tips for moms

Sleep tips for moms’ insomnia Many moms start having their own sleep issues long after their babies or children managed to sleep through the night. So it could be quite frustrating when you stare at the ceiling in the middle of night while your baby sleeps peacefully....

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The truth about teething and sleep

The truth about teething and sleep

It must be the teething... Parents tend to blame teething for many issues with their baby, especially during their first year of life. If baby has temperature, diarrhoea or a rash, if he is drooling or just grumpy, it must be the teething. Moreover, almost every time...

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Transitioning to a toddler bed

Transitioning to a toddler bed

Transitioning a child from a crib to a toddler bed.   One evening, five minutes after I put my 3 year old girl in bed, as usual, I heard her steps next to our living room and saw her, in her 2 feet sleeping-sack next to me. I could not believe it, that she...

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Featured Publications

Baby Sleep e-Books

  • Prenatal baby sleep package
  • Age appropriate routines
  • Awake times according to baby’s age

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