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Baby sleep issues

Consider what the baby needs

more than what he/she wants!

Bedtime routines for babies

Bedtime routines for babies

What is a bedtime routine and why is it important A bedtime routine usually consists of similar activities we need to do in order to prepare ourselves for bed. If adults cannot go straight to bed in evening before doing something relaxing which puts them into the...

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Best of 2020

Best of 2020

What have I learned from 2020 2020 has been an incredibly strange year. Many pitfalls and challenges came unexpectedly our way, but we could also count a few tough lessons to take on board. We could never imagine that an invisible enemy like this virus could actually...

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Tips for Mom to support Dad

Tips for Mom to support Dad

Parenting roles in the society - If Moms seem to know what’s best for their baby, Dads are a bit neglected in this field.Many fall comfortably into the traditional way of thinking where the father is the main one responsible for the financial support of the family;...

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Weaning the bottle for a toddler

Weaning the bottle for a toddler

How to wean off the bottle at bedtime for a toddler - Babies and parents do enjoy the bedtime milk bottle as part of a nice and cosy bedtime ritual especially during the first year of their baby’s life. It is a unique moment when mom/ dad can reconnect with the baby,...

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Tips for Dad to support Mom

Tips for Dad to support Mom

Steoretypes from our culture, family & society Once we become parents, we somehow give up our own life and wishes for a while...We focus so much on our newborn baby’s needs and direct our love & care towards this precious little creature that we totally forget...

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Daylight saving time for babies

Daylight saving time for babies

What are daylight savings? Daylight saving time is the practice of advancing clocks during warmer months so that darkness falls later each day according to the clock and changing it back in the fall.It was first implemented by the German Empire and Austria-Hungary...

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Myth busters around baby sleep – part 2

Myth busters around baby sleep – part 2

Myth busters around baby sleep - part 2 -Here we go on with another set of myths which have been busted in the field of baby sleep coaching:Myth no. 6A dark room could scare the babyA pitch dark room is essential for a baby to sleep better. That is because darkness...

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Featured Publications

Baby Sleep e-Books

  • Prenatal baby sleep package
  • Age appropriate routines
  • Awake times according to baby’s age

Don’t Wait Any Longer. Accept help and get the healthy restorative sleep you deserve!

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