Blog

Baby sleep issues

Consider what the baby needs

more than what it wants!

How to assess a reliable study

How to assess a reliable study

Let’s talk about studies! Nowadays there is a study for almost everything out there, especially on controversial issues. If you are on one side you will find a study which supports that idea, but funny enough, if you have the exact opposite opinion, you will find a...

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Everything you need to know about sleep regressions

Everything you need to know about sleep regressions

Baby & Toddler Sleep Regressions | What is a sleep regression? It is actually a PROgression in terms of baby development due to normal leaps like rolling over, sitting, crawling, standing up, walking, talking etc. which usually impacts their sleep. Even if all...

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Baby Sleep & Heat

Baby Sleep & Heat

Baby Sleep & Heat |   We already know that in order to sleep well, we need a cool & dark sleeping room. But what if we can't get the optimal temperature (max. 20°C) during the hot summer days? Hot tips for baby sleep Stick some tin foil on the windows...

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Baby needs vs. wishes

Baby needs vs. wishes

What babies need the most | It is true that during the first 3 months of life or the so-called 4th trimester, babies do not have wishes but just basic needs for love, safety, feeding, washing, moving, sleeping and so on. By the time they reach the 4-month milestone...

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Baby sleep coaching can save your relationship

Baby sleep coaching can save your relationship

Life after giving birth to a baby - Three years ago I was so exhausted and grumpy from overtiredness that I did not want to hear about sex anymore. I was so focused on my baby girl, breastfeeding her, changing her diaper, playing with her, holding, swinging and...

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How to better understand baby language

How to better understand baby language

Crying is baby's main way of communication We know this already: crying is a way of communication and it could even be the main one for a young baby. And this is normal because they haven’t yet collected so many words in their mind pocket and they don’t filter the way...

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Going home for Christmas

Going home for Christmas

Sleep during the Winter Holidays... We are all waiting for the Winter Holidays, for the magic they bring into our homes and lives, even if sometimes this only takes the shape of a light star and a shinny Christmas tree, lots of presents and delicious food. We are all...

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Featured Publications

Baby Sleep e-Books

  • Prenatal baby sleep package
  • Age appropriate routines
  • Awake times according to baby’s age

Don’t Wait Any Longer. Accept help and get the healthy restorative sleep you deserve!

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