Blog

Healthy boundaries for babies In the challenging journey of raising a baby, one of the pivotal aspects that often gets overlooked is the establishment of healthy boundaries. Because they are tiny, sensitive, and sweet, most parents believe their babies do not need any...

Understanding the 3-Year Sleep Regression -   Toddlers are a bundle of energy, curiosity, joy, but also strong will and unpredictable experiences. By the time your child turns 3, you already have the terrible 2s behind you, so you might think that nothing new can come...

Baby stress, self-settling & emotional support - In a previous article, I mentioned the debate around cortisol – the stress and activity hormone – which measures the distress babies feel during a challenging experience. So, let’s look at this issue in the context...

Baby memory -   I ended my previous article promising to explore the ambiguous memory lane babies experience, shedding light on the profound impact they may exert on a child's sleep in the future. First of all, there is no recollection of the “intrinsic” memory...

 Attachment & baby sleep training -   Dr. Gabor Mate, the famous American-Hungarian psychologist whose research has been focused on trauma, addiction and child attachment thinks that: “the most essential template for the emotional development of the child as...

Attachment parenting   What we hear most often today is the concept of attachment parenting - a notion interpreted in the early 2000s by the American paediatrician William Sears and his wife, nurse Martha Sears as a “parenting approach that emphasizes responding...

All about attachment Attachment seems to be a very sensitive topic, not only for babies, children or their parents or in connection with sleep, but for everybody. Because, unless you are a monk living remotely in the high mountains of Himalaya, attachment is a vital...