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Baby sleep issues

Consider what the baby needs

more than what they want!

Baby Sleep & Heat

Baby Sleep & Heat

Baby Sleep & Heat |   We already know that in order to sleep well, we need a cool & dark sleeping room. But what if we can't get the optimal temperature (max. 20°C) during the hot summer days? Hot tips for baby sleep Stick some tin foil on the windows...

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Baby needs vs. wishes

Baby needs vs. wishes

What babies need the most | It is true that during the first 3 months of life or the so-called 4th trimester, babies do not have wishes but just basic needs for love, safety, feeding, washing, moving, sleeping and so on. By the time they reach the 4-month milestone...

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Baby sleep coaching can save your relationship

Baby sleep coaching can save your relationship

Life after giving birth to a baby - Three years ago I was so exhausted and grumpy from overtiredness that I did not want to hear about sex anymore. I was so focused on my baby girl, breastfeeding her, changing her diaper, playing with her, holding, swinging and...

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How to better understand baby language

How to better understand baby language

Crying is baby's main way of communication We know this already: crying is a way of communication and it could even be the main one for a young baby. And this is normal because they haven’t yet collected so many words in their mind pocket and they don’t filter the way...

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Baby Sleep and Winter Holidays

Baby Sleep and Winter Holidays

Baby Sleep during the Winter Holidays... We are all waiting for the Winter Holidays, for the magic they bring into our homes and lives, even if sometimes this only takes the shape of a light star and a shinny Christmas tree, lots of presents and delicious food. We are...

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To help your baby sleep better, go dark!

To help your baby sleep better, go dark!

The first step in preparing a sleep friendly environment The first thing I recommend to all my clients – tired parents who really need to catch up on their sleep - refers to the sleep environment of their baby. This is one big move we can do even before the baby...

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Why a pandemic is the best time to sleep train your baby

Why a pandemic is the best time to sleep train your baby

How covid turned our lives upside down It seems like this little virus with no eyes or brain or even a clear shape has managed to control our lives for almost 2 years now. If you think back in time and imagine yourself again in January 2020, you would probably see a...

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Featured Publications

Baby Sleep e-Books

  • Prenatal baby sleep package
  • Age appropriate routines
  • Awake times according to baby’s age

Don’t Wait Any Longer. Accept help and get the healthy restorative sleep you deserve!

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