Weaning the bottle for a toddler

Weaning the bottle for a toddler

by | Nov 12, 2020 | Routines & Habits

How to wean off the bottle at bedtime for a toddler –   Babies and parents do enjoy the bedtime milk bottle as part of a nice and cosy bedtime ritual especially during the first year of their baby’s life. It is a unique moment when mom/ dad can reconnect...
Kindergarten and sleep

Kindergarten and sleep

by | Sep 2, 2020 | Routines & Habits

Kita and sleep, how they impact each other Starting kindergarten (or Kita in Germany) is a big step for a family, especially for the little member who has to adjust to a new environment and people around him. Besides the hustle to find the right kindergarten or the...
Food for sleep – toddlers

Food for sleep – toddlers

by | Apr 30, 2020 | Routines & Habits

Food recipes for good sleep As the baby turns 1 year old, cow milk can be slowly introduced while your baby can gradually taste most of what the rest of the family eats (but less salt, fat and sugar in their meals). Dr. Bill’s before bed smoothie: sleep-ade,...
Food for sleep for 6-12 months old babies

Food for sleep for 6-12 months old babies

by | Apr 24, 2020 | Routines & Habits

Introducing solid food Whether weaning the baby before 6 months of age or after that, the golden rule is: no solids before 17 weeks and before baby can control his head and neck while sitting upright supported in a chair to be fed. Because at around 6 months of age,...