Freebook for World Sleep Day

Freebook for World Sleep Day

Did you know that there is an International World Sleep Day? This year the World Sleep Day is celebrated on the 19th of March and its aim is to bring SLEEP into our most utter attention as one of the most important pillars of our health. Even if there is no 100%...
Letter to a future mother

Letter to a future mother

Dear mom to be,You are about to meet your precious baby you carried around in your own body for the last 7-8-9 months and this should be a moment to celebrate. First of all, celebrate the gift of life!However, you are hardly in the mood to party right now with a big...
Bedtime routines for babies

Bedtime routines for babies

What is a bedtime routine and why is it important A bedtime routine usually consists of similar activities we need to do in order to prepare ourselves for bed. If adults cannot go straight to bed in evening before doing something relaxing which puts them into the...
Best of 2020

Best of 2020

What have I learned from 2020 2020 has been an incredibly strange year. Many pitfalls and challenges came unexpectedly our way, but we could also count a few tough lessons to take on board. We could never imagine that an invisible enemy like this virus could actually...
Tips for Mom to support Dad

Tips for Mom to support Dad

Parenting roles in the society – If Moms seem to know what’s best for their baby, Dads are a bit neglected in this field.Many fall comfortably into the traditional way of thinking where the father is the main one responsible for the financial support of the...
Weaning the bottle for a toddler

Weaning the bottle for a toddler

How to wean off the bottle at bedtime for a toddler – Babies and parents do enjoy the bedtime milk bottle as part of a nice and cosy bedtime ritual especially during the first year of their baby’s life. It is a unique moment when mom/ dad can reconnect with the...