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Baby sleep issues

Consider what the baby needs

more than what they want!

Tips for Dad to support Mom

Tips for Dad to support Mom

Steoretypes from our culture, family & society Once we become parents, we somehow give up our own life and wishes for a while...We focus so much on our newborn baby’s needs...

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Daylight saving time for babies

Daylight saving time for babies

What is DST and why we do it Daylight saving time (DST) is the practice of advancing clocks during warmer months so that darkness falls later each day according to the clock and...

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Reflexo-therapy for baby sleep

Reflexo-therapy for baby sleep

What is reflexology? Reflexology is an empirical science which connects specific points from our feet and palms to all the organs of our human body, like an organic map. It is...

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Babies in the line of business

Babies in the line of business

How do you cope with work when you have a baby at home? No matter how ambitious we are and how demanding our job is, we all think at some point about becoming parents. For some...

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Kindergarten and sleep

Kindergarten and sleep

Kita and sleep, how they impact each other Starting kindergarten (or Kita in Germany) is a big step for a family, especially for the little member who has to adjust to a new...

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Sleep terrors and nightmares with kids

Sleep terrors and nightmares with kids

The main differences between sleep terrors and nightmares with kids There are many parents who go through sleep terrors and nightmares with their own children. None of them is...

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Baby sleep coaching is not for everyone

Baby sleep coaching is not for everyone

What happens when we sleep? I am deeply fond of the realm of sleep. I think it is a blessing, like the ability to forget and forgive.I am fascinated by how we drift away from a...

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Food for sleep – toddlers

Food for sleep – toddlers

Food recipes for good sleep As the baby turns 1 year old, cow milk can be slowly introduced while your baby can gradually taste most of what the rest of the family eats (but less...

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Temperament in babies

Temperament in babies

We often ask ourselves what is our baby’s temperament, how much is it inherited and how much we can influence it. The famous Nature vs. Nurture debate led to the conclusion that...

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Carmen Liebert certified baby sleep coach Germany
Hi, I’m Carmen Liebert - certified baby & toddler sleep coach.

I’ve created these free, easy-to-use resources for exhausted parents who’ve had enough of bedtime battles, early wake-ups, and chaotic nap days.

Each guide is packed with real-life strategies that work - no more guesswork. Just calm, connection, and science-based sleep tools to give you some rest and bring more colour in your family life.

Grab one, grab them all - your journey to better sleep starts here.

Schedule for calls

Monday to Friday: 9 - 14 (CET/GMT+1)
Saturday: only for current clients
Sunday: time to rest

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Don’t Wait Any Longer. Accept help and get the healthy restorative sleep you deserve!

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