Blog

Life after giving birth to a baby - Three years ago I was so exhausted and grumpy from overtiredness that I did not want to hear about sex anymore. I was so focused on my baby...

Crying is baby's main way of communication We know this already: crying is a way of communication and it could even be the main one for a young baby. And this is normal because...

Baby Sleep during the Winter Holidays... We are all waiting for the Winter Holidays, for the magic they bring into our homes and lives, even if sometimes this only takes the...

The first step in preparing a sleep friendly environment The first thing I recommend to all my clients – tired parents who really need to catch up on their sleep - refers to the...

Sleep tips for moms’ insomnia Many moms start having their own sleep issues long after their babies or children managed to sleep through the night. So it could be quite...

It must be the teething... Parents tend to blame teething for many issues with their baby, especially during their first year of life. If baby has temperature, diarrhoea or a...

Transitioning a child from a crib to a toddler bed.   One evening, five minutes after I put my 2,5 year old girl in bed, as usual, I heard her steps next to our living room...

 Did you know that there is an International World Sleep Day? Today it was the World Sleep Day, a day to celebrate SLEEP and bring it into our most utter attention as one of the...

Dear mom to be, You are about to meet your precious baby you carried around in your own body for the last 7-8-9 months and this should be a moment to celebrate. First of all,...

What is a bedtime routine and why is it importantA bedtime routine usually consists of similar activities we need to do in order to prepare ourselves for bed.If adults cannot go...

Parenting roles in the society - If Moms seem to know what’s best for their baby, Dads are a bit neglected in this field. Many fall comfortably into the traditional way of...

How to wean off the bottle at bedtime for a toddler -   Babies and parents do enjoy the bedtime milk bottle as part of a nice and cosy bedtime ritual especially during the...