Baby sleep coaching can save your relationship

Baby sleep coaching can save your relationship

by | Feb 8, 2022 | Blog

Life after giving birth to a baby – Three years ago I was so exhausted and grumpy from overtiredness that I did not want to hear about sex anymore. I was so focused on my baby girl, breastfeeding her, changing her diaper, playing with her, holding, swinging and...
How to better understand baby language

How to better understand baby language

by | Jan 13, 2022 | Blog

Crying is baby’s main way of communication We know this already: crying is a way of communication and it could even be the main one for a young baby. And this is normal because they haven’t yet collected so many words in their mind pocket and they don’t filter...
Baby Sleep and Winter Holidays

Baby Sleep and Winter Holidays

by | Dec 18, 2021 | Blog

Baby Sleep during the Winter Holidays… We are all waiting for the Winter Holidays, for the magic they bring into our homes and lives, even if sometimes this only takes the shape of a light star and a shinny Christmas tree, lots of presents and delicious food. We...
To help your baby sleep better, go dark!

To help your baby sleep better, go dark!

by | Nov 24, 2021 | Blog

The first step in preparing a sleep friendly environment The first thing I recommend to all my clients – tired parents who really need to catch up on their sleep – refers to the sleep environment of their baby. This is one big move we can do even before the baby...
Sleep tips for moms

Sleep tips for moms

by | Oct 28, 2021 | Blog

Sleep tips for moms’ insomnia Many moms start having their own sleep issues long after their babies or children managed to sleep through the night. So it could be quite frustrating when you stare at the ceiling in the middle of night while your baby sleeps peacefully....