Tips for sleep while traveling with kids

Tips for sleep while traveling with kids

by | Aug 16, 2020 | Blog

Want to travel with your child? Take some notes! Most of us like to travel and even when a baby arrives, despite postponing the trips for a while, we would still like to departure some time soon. Of course during the first few months, it would advisable not to travel,...
Baby sleep in the times of covid

Baby sleep in the times of covid

by | Jul 24, 2020 | Blog

How does the covid pandemic affect my baby’s sleep? There is a lot going on in our lives these days, months and already years, things we did not expect to happen a year ago. We feel anxious, not knowing when this virus will be hacked or if the scientists found a...
Baby sleep coaching is not for everyone

Baby sleep coaching is not for everyone

by | May 18, 2020 | Blog

What happens when we sleep? I am deeply fond of the realm of sleep. I think it is a blessing, like the ability to forget and forgive.I am fascinated by how we drift away from a state of complete awareness into a light phase of drowsiness, and then we fall into a deep...
Food for sleep – toddlers

Food for sleep – toddlers

by | Apr 30, 2020 | Blog

Food recipes for good sleep As the baby turns 1 year old, cow milk can be slowly introduced while your baby can gradually taste most of what the rest of the family eats (but less salt, fat and sugar in their meals). Dr. Bill’s before bed smoothie: sleep-ade,...
Temperament in babies

Temperament in babies

by | Apr 25, 2020 | Blog

We often ask ourselves what is our baby’s temperament, how much is it inherited and how much we can influence it. The famous Nature vs. Nurture debate led to the conclusion that there is a proportion of 50% inherited genes in us and another 50% environment factors...
Food for sleep for babies younger than 6 months

Food for sleep for babies younger than 6 months

by | Apr 25, 2020 | Blog

Food and sleep are very much related. They influence each other extremely. That means that what and when a baby or a child eats during the day influences his sleep at night and vice-versa. That is why some sleep specialists like Dr. Weissbluth consider sleep hygiene...