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Baby sleep issuesConsider what the baby needs
more than what they want!

Types of memory babies experience
Baby memory - I ended my previous article promising to explore the ambiguous memory lane babies experience, shedding light on the profound impact they may exert on a child's sleep in the future. First of all, there is no recollection of the “intrinsic” memory...

Attachment and baby sleep training
Attachment & baby sleep training - Dr. Gabor Mate, the famous American-Hungarian psychologist whose research has been focused on trauma, addiction and child attachment thinks that: “the most essential template for the emotional development of the child as...

Attachment parenting
Attachment parenting What we hear most often today is the concept of attachment parenting - a notion interpreted in the early 2000s by the American paediatrician William Sears and his wife, nurse Martha Sears as a “parenting approach that emphasizes responding...

Theory of attachment
All about attachment Attachment seems to be a very sensitive topic, not only for babies, children or their parents or in connection with sleep, but for everybody. Because, unless you are a monk living remotely in the high mountains of Himalaya, attachment is a vital...

The Science behind Baby Sleep
The science behind sleep You know me! I am deeply fond of the realm of sleep. I think sleep is a blessing, like the ability to forget and forgive. I am fascinated by how we drift away from a state of complete awareness into a light phase of drowsiness, and then we...

Celebrating Mothers
Why celebrate the Mothers? It is considered the most challenging job in the world, a 24/7 type of job, which does not give you much free time to take care of yourself or to relax. It is considered a duty and a sacrifice in many cultures around the world and even the...

How to assess a reliable study
Let’s talk about studies! Nowadays there is a study for almost everything out there, especially on controversial issues. If you are on one side you will find a study which supports that idea, but funny enough, if you have the exact opposite opinion, you will find a...
Featured Publications
Baby Sleep Resources
- Newborn Baby Sleep Guide
- Sleep Tips for Tired Parents (eBook)
- Baby Sleep Chart (recommended daytime / night sleep / awake windows etc.)
- Travel Kit for Kids (checklist)
- Bedtime Rituals (checklist)
- Baby Sleep Solutions Online Program (self-paced)