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Vei primi instrumentele potrivite, planul de somn \u0219i sprijinul necesar pentru a \u00eembun\u0103t\u0103\u021bi somnul bebelu\u0219ului sau copilului mic \u0219i pentru a stabili obiceiuri s\u0103n\u0103toase de somn pe termen lung. Un program personalizat de coaching de 4 s\u0103pt\u0103m\u00e2ni, 1:1, potrivit pentru copii de la 4 luni p\u00e2n\u0103 la 4 ani. <\/p>\n
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Cu acest program special de coaching pentru somn de 4 s\u0103pt\u0103m\u00e2ni vei \u00eenv\u0103\u021ba c\u0103 p\u00e2n\u0103 \u0219i copiii neurodivergen\u021bi pot dormi bine noaptea pentru bun\u0103starea \u00eentregii familii. Potrivit pentru copii cu v\u00e2rste \u00eentre 3 \u0219i 10 ani.<\/p>\n
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C\u00e2\u021bi ani e\u0219ti dispus s\u0103-\u021bi sacrifici s\u0103n\u0103tatea \u0219i s\u0103n\u0103tatea mintal\u0103 p\u00e2n\u0103 c\u00e2nd micu\u021bul t\u0103u doarme toat\u0103 noaptea?<\/p>\n
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t\u0103u neurodivergent POATE dormi bine noaptea. 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body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all=”0px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”]<\/p>\n Da, antrenamentul de somn poate implica pu\u021bin pl\u00e2ns, dar dac\u0103 privim pl\u00e2nsul ca pe o form\u0103 de comunicare pentru bebelu\u0219ul nostru \u0219i \u00eencerc\u0103m s\u0103-l ascult\u0103m \u00een loc s\u0103-l oprim, ar putea fi \u00eenceputul unei prietenii frumoase. Mai mult, bebelu\u0219ii trebuie s\u0103 pl\u00e2ng\u0103 pentru a elibera emo\u021biile, tensiunile, frustr\u0103rile \u0219i energia nervoas\u0103. F\u0103r\u0103 aceast\u0103 eliberare, o p\u0103streaz\u0103 \u00een\u0103untru, ceea ce le-ar putea afecta sistemul nervos. <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Cum vom comunica \u00een timpul colabor\u0103rii?” open_toggle_background_color=”#dae1ed” closed_toggle_background_color=”#dae1ed” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.16″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font_size=”16px” body_line_height=”2em” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” closed_title_text_shadow_horizontal_length_tablet=”0px” closed_title_text_shadow_vertical_length_tablet=”0px” closed_title_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all=”0px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”]<\/p>\n Putem avea cu succes o comunicare virtual\u0103, prin email \u0219i mesaje, precum \u0219i prin convorbiri telefonice dac\u0103 se dore\u0219te. P\u0103rin\u021bii pot foarte bine s\u0103 fie profesorii bebelu\u0219ilor lor, fiind atent ghida\u021bi de consultantul \u00een somn. <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Pot folosi muzica ca zgomot alb?” open_toggle_background_color=”#e3e9ef” closed_toggle_background_color=”#e3e9ef” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.16″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font_size=”16px” body_line_height=”2em” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px|” custom_padding=”|||20px||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” closed_title_text_shadow_horizontal_length_tablet=”0px” closed_title_text_shadow_vertical_length_tablet=”0px” closed_title_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all=”0px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”]<\/p>\n Da, ai putea avea muzic\u0103 ca zgomot alb pentru bebelu\u0219ul t\u0103u, dar trebuie s\u0103 fie sunete foarte plictisitoare, ca sunete monotone ale naturii (v\u00e2nt, ploaie etc.). Totu\u0219i, aparatele de zgomot alb sunt mai practice \u0219i destul de accesibile oric\u00e2nd. <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”C\u00e2nd pot s\u0103-mi mut bebelu\u0219ul \u00een camera lui?” open_toggle_background_color=”#edf0f7″ closed_toggle_background_color=”#edf0f7″ icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.16″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font_size=”16px” body_line_height=”2em” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” closed_title_text_shadow_horizontal_length_tablet=”0px” closed_title_text_shadow_vertical_length_tablet=”0px” closed_title_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all=”0px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”]<\/p>\n Academia American\u0103 de Pediatrie, precum \u0219i OMS, recomand\u0103 s\u0103 dormi\u021bi \u00een aceea\u0219i camer\u0103 cu copilul, dar nu \u00een acela\u0219i pat, p\u00e2n\u0103 la v\u00e2rsta de 12 luni, din motive de siguran\u021b\u0103.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”C\u00e2nd va dormi bebelu\u0219ul meu toat\u0103 noaptea?” open_toggle_background_color=”#e3ecfc” closed_toggle_background_color=”#f4f7fc” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.16″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font_size=”16px” body_line_height=”2em” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” closed_title_text_shadow_horizontal_length_tablet=”0px” closed_title_text_shadow_vertical_length_tablet=”0px” closed_title_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all=”0px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”]<\/p>\n Depinde de fiecare bebelu\u0219, dar \u00een general c\u00e2nd un copil este bine preg\u0103tit cu alimente solide, adic\u0103 3 mese pe zi cu proteine \u0219i carbohidra\u021bi, ar putea fi preg\u0103tit s\u0103 doarm\u0103 toat\u0103 noaptea. Acest lucru apare de obicei \u00een jurul v\u00e2rstei de 10 luni. <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Chiar trebuie s\u0103-mi trezesc copilul?” open_toggle_background_color=”#f4f7fc” closed_toggle_background_color=”#f4f7fc” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.16″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font_size=”16px” body_line_height=”2em” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” closed_title_text_shadow_horizontal_length_tablet=”0px” closed_title_text_shadow_vertical_length_tablet=”0px” closed_title_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all=”0px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”]<\/p>\n Da, o rutin\u0103 flexibil\u0103 este foarte benefic\u0103 pentru copil \u0219i \u00eencurajeaz\u0103 o alimenta\u021bie \u0219i un somn s\u0103n\u0103tos, urm\u00e2nd astfel ritmul circadian al bebelu\u0219ului. Asta \u00eenseamn\u0103 uneori c\u0103 trebuie s\u0103 trezim bebelu\u0219ul ca s\u0103-l hr\u0103nim sau s\u0103 nu-l l\u0103s\u0103m s\u0103 doarm\u0103 prea mult ziua \u0219i s\u0103-i fur\u0103m din somnul de peste noapte. <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Cum pot sc\u0103pa de manechin?” open_toggle_background_color=”#f4f7fc” closed_toggle_background_color=”#f4f7fc” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.16″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font_size=”16px” body_line_height=”2em” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” closed_title_text_shadow_horizontal_length_tablet=”0px” closed_title_text_shadow_vertical_length_tablet=”0px” closed_title_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all=”0px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”]<\/p>\n Acest lucru depinde foarte mult de v\u00e2rsta copilului \u0219i de c\u00e2t de mult \u00eei afecteaz\u0103 somnul. \u00cen timp ce pentru un nou-n\u0103scut p\u0103pu\u0219a are un efect calmant \u0219i lini\u0219titor \u0219i este recomandat\u0103 \u00een prevenirea SMSL, dup\u0103 8 luni exist\u0103 tehnici speciale pentru a-l ajuta pe bebelu\u0219 s\u0103-\u0219i g\u0103seasc\u0103 \u0219i s\u0103-\u0219i \u00eenlocuiasc\u0103 p\u0103pu\u0219a, astfel \u00eenc\u00e2t s\u0103 devin\u0103 mai independent. <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Cum pot face diferen\u021ba \u00eentre un pl\u00e2ns mantra \u0219i un strig\u0103t de ajutor?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#f4f7fc” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.16″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font_size=”16px” body_line_height=”2em” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” closed_title_text_shadow_horizontal_length_tablet=”0px” closed_title_text_shadow_vertical_length_tablet=”0px” closed_title_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all=”0px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”]<\/p>\n Nu exist\u0103 o linie clar\u0103 \u00eentre un strig\u0103t de mantra \u0219i un strig\u0103t disperat de ajutor. Totu\u0219i, am putea spune c\u0103 un pl\u00e2ns intermitent cu pauze mai lungi de 15 secunde \u00eenseamn\u0103 c\u0103 bebelu\u0219ul nu sufer\u0103, ci mai degrab\u0103 se chinuie s\u0103 adoarm\u0103 singur. <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Antrenamentul \u00een somn va afecta creierul bebelu\u0219ului meu?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#f4f7fc” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.16″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font_size=”16px” body_line_height=”2em” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” closed_title_text_shadow_horizontal_length_tablet=”0px” closed_title_text_shadow_vertical_length_tablet=”0px” closed_title_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all=”0px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”]<\/p>\n Nu, antrenamentul somnului este o metod\u0103 pe termen scurt pentru a-\u021bi ajuta bebelu\u0219ul s\u0103 adoarm\u0103 mai autonom \u0219i s\u0103 r\u0103m\u00e2n\u0103 adormit perioade mai lungi. Numeroase studii au demonstrat c\u0103 doar stresul cronic pe termen lung (cum ar fi abuzul asupra copilului sau depresia matern\u0103) este toxic pentru copil \u0219i poate afecta circuitele cerebrale \u0219i perturba dezvoltarea normal\u0103 a copilului. <\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” prev_background_color=”#ffffff” admin_label=”Blank Section – Image Background” _builder_version=”4.16″ background_image=”https:\/\/happybabyschlaf.com\/wp-content\/uploads\/2020\/04\/Carmen-Liebert_baby-sleep-consultant.jpg” transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” 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button_two_bg_color__hover_enabled=”off”]<\/p>\n M-am n\u0103scut \u0219i am crescut \u00eentr-o societate \u00een care a fi mam\u0103 era cea mai nobil\u0103 \u0219i demn\u0103 de sacrificat misiune de pe P\u0103m\u00e2nt. Iubesc copiii \u0219i mi-a pl\u0103cut mereu s\u0103 am grij\u0103 de ei chiar \u00eenainte s\u0103 devin mam\u0103. Sunt mam\u0103 a doi copii: un b\u0103iat adolescent \u0219i o feti\u021b\u0103 mic\u0103 \u2013 profesorii \u0219i elevii mei \u00een acela\u0219i timp \u2013 care m\u0103 ajut\u0103 s\u0103 cresc \u0219i s\u0103 \u00eenv\u0103\u021b ceva valoros \u00een fiecare zi. 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_builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Constanza R.” job_title=”Mama Helenei (4,5 luni)” quote_icon=”off” _builder_version=”4.16″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” z_index_tablet=”0″ author_text_shadow_horizontal_length_tablet=”0px” author_text_shadow_vertical_length_tablet=”0px” author_text_shadow_blur_strength_tablet=”1px” position_text_shadow_horizontal_length_tablet=”0px” position_text_shadow_vertical_length_tablet=”0px” position_text_shadow_blur_strength_tablet=”1px” company_text_shadow_horizontal_length_tablet=”0px” company_text_shadow_vertical_length_tablet=”0px” company_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” 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„Bebelu\u0219a mea Helena avea mari probleme cu somnul, era un adev\u0103rat haos! F\u0103cea cam 6 sau 7 somnuri de somn pe zi, doar deasupra mea. Noaptea de somn, credeam, a fost ok, de\u0219i bebelu\u0219ul depindea absolut de a fi hr\u0103nit sau leg\u0103nat p\u00e2n\u0103 adoarme. P\u00e2n\u0103 c\u00e2nd am cunoscut-o pe Carmen! 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Ne-am dorit cu adev\u0103rat ca fiul nostru s\u0103 doarm\u0103 \u00een sf\u00e2r\u0219it toat\u0103 noaptea \u00een p\u0103tu\u021bul lui. Lu\u00e2nd \u00een considerare faptul c\u0103 fiul nostru are eczem\u0103 \u0219i c\u0103 era important s\u0103 evit\u0103m scarpinatul, Carmen a venit cu o metod\u0103 mai bl\u00e2nd\u0103 \u0219i mai lent\u0103, pentru a ne satisface nevoile… <\/p>\n [\/et_pb_testimonial][et_pb_button button_url=”\/happy-stories” button_text=”Cite\u0219te mai mult” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#ffb356″ button_border_width=”12px” button_border_color=”#ffb356″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”|||” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” z_index_tablet=”0″ button_text_shadow_horizontal_length_tablet=”0px” button_text_shadow_vertical_length_tablet=”0px” button_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Debbie” job_title=”Mama lui Eli (9 luni)” quote_icon=”off” _builder_version=”4.16″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ animation_style=”slide” animation_direction=”bottom” animation_delay=”200ms” animation_intensity_slide=”10%” z_index_tablet=”0″ author_text_shadow_horizontal_length_tablet=”0px” author_text_shadow_vertical_length_tablet=”0px” author_text_shadow_blur_strength_tablet=”1px” position_text_shadow_horizontal_length_tablet=”0px” position_text_shadow_vertical_length_tablet=”0px” position_text_shadow_blur_strength_tablet=”1px” company_text_shadow_horizontal_length_tablet=”0px” company_text_shadow_vertical_length_tablet=”0px” company_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” box_shadow_horizontal_image_tablet=”0px” box_shadow_vertical_image_tablet=”0px” box_shadow_blur_image_tablet=”40px” box_shadow_spread_image_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” locked=”off” global_colors_info=”{}”]<\/p>\n „Cu al doilea copil (pe atunci de 9 luni), am acceptat c\u0103 o noapte lung\u0103 de somn ar putea \u00eencepe c\u00e2nd va avea 1,5 ani. C\u00e2nd am aflat despre Carmen, i-am trimis un mesaj cu entuziasm \u0219i am primit informa\u021bii detaliate de la ea. 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Cu alte cuvinte, nu \u0219tim sigur care conteaz\u0103 mai mult. <\/p>\n [\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#345168″ admin_label=”CTA” _builder_version=”4.16″ background_color=”#ffbe6b” use_background_color_gradient=”on” background_color_gradient_stops=”#ffbe6b 0%|rgba(255,208,136,0.84) 70%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#ffbe6b” background_color_gradient_end=”rgba(255,208,136,0.84)” background_color_gradient_end_position=”70%” background_image=”https:\/\/happybabyschlaf.com\/wp-content\/uploads\/2020\/03\/life-coach-03-1.jpg” custom_margin=”|||” custom_padding=”0px||0px||true” top_divider_color=”#f5f5f5″ top_divider_flip=”vertical” top_divider_arrangement=”above_content” bottom_divider_style=”slant” bottom_divider_flip=”vertical” bottom_divider_arrangement=”above_content” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” 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button_alignment=”right” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#345168″ button_bg_color=”#ffffff” button_border_width=”11px” button_border_color=”#ffffff” button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”20px||20px||true” custom_padding=”|30px||30px|false|true” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” 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text_font_size_phone=”” text_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n Dac\u0103 ai crezut c\u0103 a avea un copil \u00eenseamn\u0103 s\u0103-\u021bi sacrifici somnul, s\u0103n\u0103tatea mintal\u0103 \u0219i chiar s\u0103n\u0103tatea, trebuie s\u0103-\u021bi spun c\u0103 este departe de adev\u0103r.<\/p>\n Dac\u0103 ai un bebelu\u0219 care nu doarme prea bine, care se treze\u0219te de mai multe ori pe timpul nop\u021bii \u0219i doarme prost, \u0219i vrei s\u0103 faci ceva \u00een privin\u021ba asta, ai ajuns \u00een locul potrivit.<\/p>\n Program\u00e2nd un apel gratuit de 20 de minute cu un consultant certificat \u00een somnul bebelu\u0219ilor, pute\u021bi afla c\u00e2t de mult putem face pentru a \u00eembun\u0103t\u0103\u021bi obiceiurile de somn ale bebelu\u0219ilor dumneavoastr\u0103 \u00eenc\u0103 de la \u00eenceput \u0219i dac\u0103 coaching-ul pentru somnul bebelu\u0219ului este potrivit pentru dumneavoastr\u0103.<\/p>\n Pentru c\u0103 un bebelu\u0219 fericit \u00eenseamn\u0103 o mam\u0103 fericit\u0103 \u0219i o familie fericit\u0103!<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.16″ background_color=”#345168″ use_background_color_gradient=”on” background_color_gradient_stops=”#345168 5%|rgba(219,219,219,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#345168″ background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(219,219,219,0)” background_image=”https:\/\/happybabyschlaf.com\/wp-content\/uploads\/2020\/05\/black-and-white-connected-hands-love-265702.jpg” custom_padding=”5%||10%||false|false” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” 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button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Field_7″ field_title=”\u00cenainte de a trimite acest mesaj, v\u0103 rug\u0103m s\u0103 accepta\u021bi urm\u0103toarele:” field_type=”checkbox” checkbox_options=”%91{%22value%22:%22Sunt de acord cu %22,%22checked%22:0,%22dragID%22:-1,%22link_url%22:%22%92\/privacy-policy%22,%22link_text%22:%22Politica de confiden\u021bialitate%22}%93″ fullwidth_field=”on” _builder_version=”4.27.2″ _module_preset=”default” form_field_text_color=”#FFFFFF” form_field_background_color_last_edited=”off|desktop” global_colors_info=”{}”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Sunt Carmen Liebert Consultant autorizat de somn pentru copiiAceasta este metoda mea Baby Sleep Solutions\u00aePentru ca bebelu\u0219ul s\u0103 iubeasc\u0103 somnulVei primi instrumentele potrivite, planul de somn \u0219i sprijinul necesar pentru a \u00eembun\u0103t\u0103\u021bi somnul bebelu\u0219ului sau copilului mic \u0219i pentru a stabili obiceiuri s\u0103n\u0103toase de somn pe termen lung. Un program personalizat de coaching de 4 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-9399","page","type-page","status-publish","hentry"],"yoast_head":"\nTe ajut\u0103 s\u0103 ob\u021bii un somn restaurator<\/h6>\n
De ce este at\u00e2t de important somnul?<\/h2>\n
Informa\u021bii utile<\/h2>\n
Ce este antrenamentul pentru somn?<\/h2>\n
Pentru cine este Sleep Coaching?<\/h3>\n
\u00centreb\u0103ri frecvente<\/h2>\n
Somnul <\/span>este un dar <\/span>pe care ar trebui s\u0103-l <\/span>\u00eembr\u0103\u021bi\u0219\u0103m <\/span>pentru a avea o <\/span> dezvoltare s\u0103n\u0103toas\u0103 \u0219i armonioas\u0103<\/span>.<\/span> <\/span><\/h3>\n
Cu toate acestea, abia prin maternitate am realizat c\u0103 nu trebuie s\u0103 ne sacrific\u0103m \u0219i s\u0103 devenim doar mame pentru tot restul vie\u021bii. Putem s\u0103 ne bucur\u0103m chiar \u0219i de primii ani ai maternit\u0103\u021bii, s\u0103 avem starea potrivit\u0103 pentru a avea grij\u0103 de bebelu\u0219i \u0219i s\u0103 o \u00eemp\u0103rt\u0103\u0219im cu partenerii no\u0219tri, dac\u0103 am putea doar s\u0103 dormim bine noaptea.
De aceea m-am lansat pe cea mai satisf\u0103c\u0103toare nav\u0103 a coaching-ului pentru somnul bebelu\u0219ilor. <\/p>\nPove\u0219ti fericite<\/h2>\n
Ca s\u0103 evit dezam\u0103girea, m-am preg\u0103tit pentru posibilitatea ca antrenamentul de somn s\u0103 nu func\u021bioneze pentru noi. Surprinz\u0103tor, \u00een decurs de 2 s\u0103pt\u0103m\u00e2ni dificile \u0219i dup\u0103 9 luni, aveam 5 ore consecutive de somn nocturn, comparativ cu o medie de 2 ore… <\/p>\nBlog fericit cu bebelu\u0219ul Schlaf<\/h2>\n
G\u0103se\u0219te-\u021bi echilibrul. Stabile\u0219te-\u021bi obiectivele. Accept\u0103 o provocare. R\u0103spl\u0103te\u0219te-te! <\/h2>\n
Nu mai a\u0219tepta. Accept\u0103 ajutorul \u0219i beneficiaz\u0103 de somnul s\u0103n\u0103tos \u0219i restaurator pe care tu \u0219i bebelu\u0219ul \u00eel merita\u021bi! <\/h2>\n