{"id":9189,"date":"2021-01-26T12:36:22","date_gmt":"2021-01-26T12:36:22","guid":{"rendered":"https:\/\/happybabyschlaf.com\/?p=9189"},"modified":"2021-02-17T20:52:02","modified_gmt":"2021-02-17T20:52:02","slug":"guter-rat-fuer-guten-schlaf","status":"publish","type":"post","link":"https:\/\/happybabyschlaf.com\/de\/guter-rat-fuer-guten-schlaf\/","title":{"rendered":"Guter Rat f\u00fcr guten Schlaf"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8220;1&#8243; admin_label=&#8220;section&#8220; _builder_version=&#8220;3.22&#8243; custom_padding=&#8220;||4px|||&#8220;][et_pb_row admin_label=&#8220;Reihe&#8220; column_structure=&#8220;2_3,1_3&#8243; _builder_version=&#8220;3.25&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220;][et_pb_column type=&#8220;2_3&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.9.0&#8243; 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header_2_text_shadow_vertical_length=&#8220;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_blur_strength=&#8220;header_2_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_horizontal_length=&#8220;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_vertical_length=&#8220;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_blur_strength=&#8220;header_3_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_horizontal_length=&#8220;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_vertical_length=&#8220;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength=&#8220;header_4_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length=&#8220;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length=&#8220;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength=&#8220;header_5_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length=&#8220;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length=&#8220;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength=&#8220;header_6_text_shadow_style,%91object Object%93&#8243;]<\/p>\n<p>Ihr wunderbares Baby ist gerade auf die Welt gekommen und Sie sind \u00fcberw\u00e4ltigt von all den Ratschl\u00e4gen, die Ihnen jeder zu geben versucht. Sie sollten Ihr Baby so halten oder so f\u00fcttern, viele &#8222;Solls&#8220;, die zu allgemein oder zu alt sind, um auf Ihre spezielle Situation zu passen.<\/p>\n<p>Letztendlich brauchen Sie nur Liebe und Unterst\u00fctzung&#8230; und ein bisschen mehr Schlaf. \ud83d\ude42<\/p>\n<p>Hier gebe ich Ihnen einige Ideen an die Hand, die den Schlaf Ihres Babys ein wenig verbessern k\u00f6nnten und Ihnen helfen, den gesunden, erholsamen Schlaf zu bekommen, den Sie und Ihr Baby brauchen und verdienen.<\/p>\n<ul>\n<li>Richtlinien f\u00fcr einen sicheren Schlaf f\u00fcr Babys beachten<\/li>\n<li>Bereiten Sie ein dunkles &amp; k\u00fchles Schlafzimmer vor<\/li>\n<li>Kaufen Sie eine Maschine mit wei\u00dfem Rauschen<\/li>\n<li>Sie k\u00f6nnen gerne in dem gleichen Zimmer mit Ihrem Baby schlafen aber es ist besser und sicherer f\u00fcr das Baby in seinem eigenen Babybett zu schlafen<\/li>\n<li>Bitte beachten Sie die Anzeichen f\u00fcr M\u00fcdigkeit &amp; Wachzeit des Babys damit Ihr Baby nicht zu m\u00fcde ins Bett geht<\/li>\n<li>Fr\u00fche Schlafenszeit ist eine goldene Voraussetzung f\u00fcrs Babyschlaf jedes Mal wenn es mit dem Schlaf des Babys nicht so gut l\u00e4uft wie geplant<\/li>\n<li>Schnuller sind ein Sicherheitselement und helfen dem Baby zu beruhigen<\/li>\n<li>T\u00e4glich frische Luft hilft dem Baby Vitamine D aufzubauen die sehr viel den Schlaf beeinflusst<\/li>\n<\/ul>\n<p>Alle diese Empfehlungen und mehr sind in einem <strong>E-Book<\/strong> geb\u00fcndelt, das Sie herunterladen k\u00f6nnen, wenn Sie mir ein E-Mail mir <a href=\"\/de\/kontakt\">hier<\/a> schicken.<\/p>\n<p>Wenn Sie mehr Unterst\u00fctzung beim Schlaf-Coaching Ihres Babys oder Kleinkindes ben\u00f6tigen, lassen Sie es mich wissen, und wir k\u00f6nnen ein Telefongespr\u00e4ch vereinbaren. 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Sie sollten Ihr Baby so halten oder so f\u00fcttern, viele &#8222;Solls&#8220;, die zu allgemein oder zu alt sind, um auf Ihre spezielle Situation zu passen. Letztendlich brauchen Sie nur Liebe und Unterst\u00fctzung&#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[26],"tags":[],"class_list":["post-9189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-de"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guter Rat f\u00fcr guten Schlaf - Happy Baby Schlaf, Berlin, Germany<\/title>\n<meta name=\"description\" content=\"Ratschl\u00e4ge die den Schlaf Ihres Babys verbessern k\u00f6nnten und Ihnen helfen, den erholsamen Schlaf zu bekommen, den Sie und Ihr Baby brauchen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happybabyschlaf.com\/de\/guter-rat-fuer-guten-schlaf\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guter Rat f\u00fcr guten Schlaf - 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