{"id":7985,"date":"2020-04-08T11:29:57","date_gmt":"2020-04-08T11:29:57","guid":{"rendered":"https:\/\/happybabyschlaf.com\/kontakt\/"},"modified":"2024-10-08T18:59:49","modified_gmt":"2024-10-08T18:59:49","slug":"kontakt","status":"publish","type":"page","link":"https:\/\/happybabyschlaf.com\/de\/kontakt\/","title":{"rendered":"Kontakt"},"content":{"rendered":"

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Mangelt es Ihnen Schlaf?<\/p>\n

Sind Sie offen f\u00fcr etwas Neues?<\/p>\n

Sind Sie bereit, die notwendige Hilfe anzunehmen, um besser schlafen zu k\u00f6nnen?<\/span><\/p>\n

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Wie kann ich Euch helfen?<\/h2>\n

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Sie erhalten bald eine Antwort von mir..“ submit_button_text=“Senden“ module_id=“et_pb_contact_form_0″ _builder_version=“4.27.2″ _unique_id=“1dcb224e-3eab-4279-8773-8a52b5389dbd“ form_field_background_color=“#edf0f7″ form_field_font=“Lato||||||||“ form_field_text_align=“left“ form_field_font_size=“16px“ custom_button=“on“ button_text_size=“14px“ button_text_color=“#ffffff“ button_bg_color=“#ffb356″ button_border_width=“12px“ button_border_color=“#ffb356″ button_border_radius=“50px“ button_letter_spacing=“2px“ button_font=“Lato|900||on|||||“ button_icon=“$||divi||400″ button_custom_margin=“|180px|||false|false“ vertical_offset_tablet=“0″ horizontal_offset_tablet=“0″ max_width=“700px“ module_alignment=“center“ animation_style=“slide“ animation_direction=“bottom“ animation_intensity_slide=“5%“ hover_enabled=“0″ z_index_tablet=“0″ title_text_shadow_horizontal_length_tablet=“0px“ title_text_shadow_vertical_length_tablet=“0px“ title_text_shadow_blur_strength_tablet=“1px“ 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Fragen & Antworten<\/h2>\n

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Ja, w\u00e4hrend des Schlaftrainings k\u00f6nnte das Baby auch mal weinen. Aber wenn wir Weinen als eine Kommunikationsform unseres Babys betrachten und wir versuchen, zuzuh\u00f6ren, anstatt es zu beenden, dann kann es sogar der Anfang einer sch\u00f6nen Freundschaft sein. Babys brauchen das Weinen, um Gef\u00fchle, Spannung, Frustration und Nervosit\u00e4t abzubauen. Wenn Sie diese Emotionen nicht freilassen und in sich selbst behalten, k\u00f6nnten Sie ihrem Nervensystem schaden.<\/p>\n

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Es h\u00e4ngt von jedem Baby ab, aber meistens, wenn ein Kind schon gut mit festem Essen zurechtkommt, also drei Malzeiten am Tag mit Proteinen und Kohlenhydraten, sollte es bereit sein, die Nacht durchzuschlafen. Das passiert rund um das Alter von 10-12 Monaten.<\/p>\n

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Die Amerikanische Akademie f\u00fcr P\u00e4diatrie sowie die WHO empfehlen, dass das Baby im selben Zimmer, aber nicht im selben Bett bis zum Alter von 12 Monaten schl\u00e4ft, aus Sicherheitsgr\u00fcnden.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=“Kann ich Musik als Wei\u00dfes Rauschen benutzen?“ open_toggle_background_color=“#e3e9ef“ closed_toggle_background_color=“#e3e9ef“ icon_color=“#345168″ open_icon_color=“#345168″ _builder_version=“4.16″ title_font=“Lato|700|||||||“ title_line_height=“1.5em“ body_font_size=“16px“ body_line_height=“2em“ vertical_offset_tablet=“0″ horizontal_offset_tablet=“0″ custom_margin=“||0px|“ custom_padding=“|||20px||“ animation_style=“slide“ animation_direction=“top“ animation_intensity_slide=“10%“ title_text_shadow_horizontal_length_tablet=“0px“ title_text_shadow_vertical_length_tablet=“0px“ title_text_shadow_blur_strength_tablet=“1px“ closed_title_text_shadow_horizontal_length_tablet=“0px“ closed_title_text_shadow_vertical_length_tablet=“0px“ closed_title_text_shadow_blur_strength_tablet=“1px“ body_text_shadow_horizontal_length_tablet=“0px“ body_text_shadow_vertical_length_tablet=“0px“ body_text_shadow_blur_strength_tablet=“1px“ body_link_text_shadow_horizontal_length_tablet=“0px“ body_link_text_shadow_vertical_length_tablet=“0px“ body_link_text_shadow_blur_strength_tablet=“1px“ body_ul_text_shadow_horizontal_length_tablet=“0px“ body_ul_text_shadow_vertical_length_tablet=“0px“ body_ul_text_shadow_blur_strength_tablet=“1px“ body_ol_text_shadow_horizontal_length_tablet=“0px“ body_ol_text_shadow_vertical_length_tablet=“0px“ body_ol_text_shadow_blur_strength_tablet=“1px“ body_quote_text_shadow_horizontal_length_tablet=“0px“ body_quote_text_shadow_vertical_length_tablet=“0px“ body_quote_text_shadow_blur_strength_tablet=“1px“ border_width_all=“0px“ box_shadow_horizontal_tablet=“0px“ box_shadow_vertical_tablet=“0px“ box_shadow_blur_tablet=“40px“ box_shadow_spread_tablet=“0px“ text_shadow_horizontal_length_tablet=“0px“ text_shadow_vertical_length_tablet=“0px“ text_shadow_blur_strength_tablet=“1px“ global_colors_info=“{}“]<\/p>\n

Ja, Sie k\u00f6nnen Musik als Wei\u00dfes Rauschen f\u00fcr dein Baby benutzen, aber es m\u00fcssen sehr langweile T\u00f6ne sein, wie beispielsweise monotone Naturkl\u00e4nge (Wind, Regen usw.). Immerhin: Ger\u00e4te, die Wei\u00dfes Rauschen erzeugen, sind sehr praktisch und nicht allzu teuer.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=“Muss ich mein Baby wirklich aufwecken?“ open_toggle_background_color=“#f4f7fc“ closed_toggle_background_color=“#f4f7fc“ icon_color=“#345168″ open_icon_color=“#345168″ _builder_version=“4.16″ title_font=“Lato|700|||||||“ title_line_height=“1.5em“ body_font_size=“16px“ body_line_height=“2em“ vertical_offset_tablet=“0″ horizontal_offset_tablet=“0″ custom_margin=“||0px|“ animation_style=“slide“ animation_direction=“top“ animation_intensity_slide=“10%“ title_text_shadow_horizontal_length_tablet=“0px“ title_text_shadow_vertical_length_tablet=“0px“ title_text_shadow_blur_strength_tablet=“1px“ closed_title_text_shadow_horizontal_length_tablet=“0px“ closed_title_text_shadow_vertical_length_tablet=“0px“ closed_title_text_shadow_blur_strength_tablet=“1px“ body_text_shadow_horizontal_length_tablet=“0px“ body_text_shadow_vertical_length_tablet=“0px“ body_text_shadow_blur_strength_tablet=“1px“ body_link_text_shadow_horizontal_length_tablet=“0px“ body_link_text_shadow_vertical_length_tablet=“0px“ body_link_text_shadow_blur_strength_tablet=“1px“ body_ul_text_shadow_horizontal_length_tablet=“0px“ body_ul_text_shadow_vertical_length_tablet=“0px“ body_ul_text_shadow_blur_strength_tablet=“1px“ body_ol_text_shadow_horizontal_length_tablet=“0px“ body_ol_text_shadow_vertical_length_tablet=“0px“ body_ol_text_shadow_blur_strength_tablet=“1px“ body_quote_text_shadow_horizontal_length_tablet=“0px“ body_quote_text_shadow_vertical_length_tablet=“0px“ body_quote_text_shadow_blur_strength_tablet=“1px“ border_width_all=“0px“ box_shadow_horizontal_tablet=“0px“ box_shadow_vertical_tablet=“0px“ box_shadow_blur_tablet=“40px“ box_shadow_spread_tablet=“0px“ text_shadow_horizontal_length_tablet=“0px“ text_shadow_vertical_length_tablet=“0px“ text_shadow_blur_strength_tablet=“1px“ global_colors_info=“{}“]<\/p>\n

Ja, eine flexible Routine ist sehr n\u00fctzlich f\u00fcr ein Kind und unterst\u00fctzt gutes Essen und gutes Schlafen. Sie folgt dem circadianen Rhythmus des Babys. Das bedeutet dann auch, dass wir manchmal unser Baby aufwecken m\u00fcssen, damit wir ihm zu essen geben oder damit ein l\u00e4ngerer Mittagsschlaf nicht den Nachtschlaf verk\u00fcrzt.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=“Wird das Schlaftraining dem Gehirn meines Babys schaden?“ open_toggle_background_color=“#ffffff“ closed_toggle_background_color=“#f4f7fc“ icon_color=“#345168″ open_icon_color=“#345168″ _builder_version=“4.16″ title_font=“Lato|700|||||||“ title_line_height=“1.5em“ body_font_size=“16px“ body_line_height=“2em“ vertical_offset_tablet=“0″ horizontal_offset_tablet=“0″ custom_margin=“||0px|“ animation_style=“slide“ animation_direction=“top“ animation_intensity_slide=“10%“ title_text_shadow_horizontal_length_tablet=“0px“ title_text_shadow_vertical_length_tablet=“0px“ title_text_shadow_blur_strength_tablet=“1px“ closed_title_text_shadow_horizontal_length_tablet=“0px“ closed_title_text_shadow_vertical_length_tablet=“0px“ closed_title_text_shadow_blur_strength_tablet=“1px“ body_text_shadow_horizontal_length_tablet=“0px“ body_text_shadow_vertical_length_tablet=“0px“ body_text_shadow_blur_strength_tablet=“1px“ body_link_text_shadow_horizontal_length_tablet=“0px“ body_link_text_shadow_vertical_length_tablet=“0px“ body_link_text_shadow_blur_strength_tablet=“1px“ body_ul_text_shadow_horizontal_length_tablet=“0px“ body_ul_text_shadow_vertical_length_tablet=“0px“ body_ul_text_shadow_blur_strength_tablet=“1px“ body_ol_text_shadow_horizontal_length_tablet=“0px“ body_ol_text_shadow_vertical_length_tablet=“0px“ body_ol_text_shadow_blur_strength_tablet=“1px“ body_quote_text_shadow_horizontal_length_tablet=“0px“ body_quote_text_shadow_vertical_length_tablet=“0px“ body_quote_text_shadow_blur_strength_tablet=“1px“ border_width_all=“0px“ box_shadow_horizontal_tablet=“0px“ box_shadow_vertical_tablet=“0px“ box_shadow_blur_tablet=“40px“ box_shadow_spread_tablet=“0px“ text_shadow_horizontal_length_tablet=“0px“ text_shadow_vertical_length_tablet=“0px“ text_shadow_blur_strength_tablet=“1px“ global_colors_info=“{}“]<\/p>\n

Nein, das Schlaftraining ist eine Kurzzeit-Methode, um dein Baby zu unterst\u00fctzen, unabh\u00e4ngiger einzuschlafen und f\u00fcr l\u00e4ngere Zeitspannen zu schlafen. Viele Studien zeigen, dass nur langfristiger chronischer Stress (wie beispielsweise Kindesmisshandlung oder m\u00fctterliche Depression) f\u00fcr ein Kind toxisch ist und die normale Entwicklung eines Kindes st\u00f6ren k\u00f6nnte.<\/p>\n

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Wir k\u00f6nnen erfolgreich virtuell per E-Mail und auf anderen Nachrichtenkan\u00e4len kommunizieren, oder auch mit Telefonaten, wenn gew\u00fcnscht. Eltern k\u00f6nnen problemlos die Lehrer ihrer Babys sein, wenn sie aufmerksam von dem Schlaftrainer geleitet werden.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=“Wie kann ich den Schnuller los werden?“ open_toggle_background_color=“#f4f7fc“ closed_toggle_background_color=“#f4f7fc“ icon_color=“#345168″ open_icon_color=“#345168″ _builder_version=“4.16″ title_font=“Lato|700|||||||“ title_line_height=“1.5em“ body_font_size=“16px“ body_line_height=“2em“ vertical_offset_tablet=“0″ horizontal_offset_tablet=“0″ custom_margin=“||0px|“ animation_style=“slide“ animation_direction=“top“ animation_intensity_slide=“10%“ title_text_shadow_horizontal_length_tablet=“0px“ title_text_shadow_vertical_length_tablet=“0px“ title_text_shadow_blur_strength_tablet=“1px“ closed_title_text_shadow_horizontal_length_tablet=“0px“ closed_title_text_shadow_vertical_length_tablet=“0px“ closed_title_text_shadow_blur_strength_tablet=“1px“ body_text_shadow_horizontal_length_tablet=“0px“ body_text_shadow_vertical_length_tablet=“0px“ body_text_shadow_blur_strength_tablet=“1px“ body_link_text_shadow_horizontal_length_tablet=“0px“ body_link_text_shadow_vertical_length_tablet=“0px“ body_link_text_shadow_blur_strength_tablet=“1px“ body_ul_text_shadow_horizontal_length_tablet=“0px“ body_ul_text_shadow_vertical_length_tablet=“0px“ body_ul_text_shadow_blur_strength_tablet=“1px“ body_ol_text_shadow_horizontal_length_tablet=“0px“ body_ol_text_shadow_vertical_length_tablet=“0px“ body_ol_text_shadow_blur_strength_tablet=“1px“ body_quote_text_shadow_horizontal_length_tablet=“0px“ body_quote_text_shadow_vertical_length_tablet=“0px“ body_quote_text_shadow_blur_strength_tablet=“1px“ border_width_all=“0px“ box_shadow_horizontal_tablet=“0px“ box_shadow_vertical_tablet=“0px“ box_shadow_blur_tablet=“40px“ box_shadow_spread_tablet=“0px“ text_shadow_horizontal_length_tablet=“0px“ text_shadow_vertical_length_tablet=“0px“ text_shadow_blur_strength_tablet=“1px“ global_colors_info=“{}“]<\/p>\n

Das h\u00e4ngt stark vom Alter des Kindes und von seinem Einfluss auf seinen Schlaf ab. Der Schnuller hat einen Beruhigungseffekt auf Neugeborene und wird auch f\u00fcr die Pr\u00e4vention des pl\u00f6tzlichen Kindstodes empfohlen. Nachdem das Baby aber acht Monate alt wird, gibt es spezielle Methoden, wie es unterst\u00fctzt werden kann, den Schnuller zu finden und ersetzen und unabh\u00e4ngiger zu werden.<\/p>\n

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Es gibt keine klare Grenze zwischen einem mantraartigen Weinen und einem verzweifelten Hilfeschrei. Trotzdem kann gesagt werden, dass das Weinen mit Unterbrechungen f\u00fcr mehr als 15 Sekunden darauf hinweist, dass das Baby nicht leidet, sondern eher Schwierigkeiten hat, alleine einzuschlafen.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ next_background_color=“#ffbe6b“ admin_label=“Free Coaching Resources“ _builder_version=“4.16″ background_color=“#ffffff“ use_background_color_gradient=“on“ background_color_gradient_direction=“5deg“ background_color_gradient_stops=“#ffffff 0%|#f5f5f5 100%“ background_color_gradient_start=“#ffffff“ background_color_gradient_end=“#f5f5f5″ vertical_offset_tablet=“0″ horizontal_offset_tablet=“0″ custom_padding=“30px|0px|0|0px|false|false“ top_divider_color=“#ffffff“ top_divider_style_tablet=““ top_divider_style_phone=““ top_divider_style_last_edited=“on|desktop“ bottom_divider_style=“slant“ bottom_divider_flip=“horizontal“ bottom_divider_arrangement=“above_content“ z_index_tablet=“0″ box_shadow_horizontal_tablet=“0px“ box_shadow_vertical_tablet=“0px“ box_shadow_blur_tablet=“40px“ box_shadow_spread_tablet=“0px“ global_colors_info=“{}“][et_pb_row _builder_version=“4.16″ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text admin_label=“Title“ _builder_version=“4.16″ text_font=“Lato||||||||“ text_font_size=“18px“ text_line_height=“1.8em“ header_2_font=“Lato|700|||||||“ header_2_font_size=“40px“ header_2_letter_spacing=“1px“ header_2_line_height=“1.5em“ header_6_font=“Lato|700|||||||“ header_6_font_size=“18px“ header_6_letter_spacing=“1px“ header_6_line_height=“1.8em“ vertical_offset_tablet=“0″ horizontal_offset_tablet=“0″ text_orientation=“center“ link_option_url=“https:\/\/happybabyschlaf.com\/de\/blog\/“ header_2_font_size_tablet=““ header_2_font_size_phone=“22px“ header_2_font_size_last_edited=“on|phone“ z_index_tablet=“0″ text_text_shadow_horizontal_length_tablet=“0px“ text_text_shadow_vertical_length_tablet=“0px“ text_text_shadow_blur_strength_tablet=“1px“ link_text_shadow_horizontal_length_tablet=“0px“ link_text_shadow_vertical_length_tablet=“0px“ link_text_shadow_blur_strength_tablet=“1px“ ul_text_shadow_horizontal_length_tablet=“0px“ ul_text_shadow_vertical_length_tablet=“0px“ ul_text_shadow_blur_strength_tablet=“1px“ ol_text_shadow_horizontal_length_tablet=“0px“ ol_text_shadow_vertical_length_tablet=“0px“ ol_text_shadow_blur_strength_tablet=“1px“ quote_text_shadow_horizontal_length_tablet=“0px“ quote_text_shadow_vertical_length_tablet=“0px“ quote_text_shadow_blur_strength_tablet=“1px“ header_text_shadow_horizontal_length_tablet=“0px“ header_text_shadow_vertical_length_tablet=“0px“ header_text_shadow_blur_strength_tablet=“1px“ header_2_text_shadow_horizontal_length_tablet=“0px“ header_2_text_shadow_vertical_length_tablet=“0px“ header_2_text_shadow_blur_strength_tablet=“1px“ header_3_text_shadow_horizontal_length_tablet=“0px“ header_3_text_shadow_vertical_length_tablet=“0px“ header_3_text_shadow_blur_strength_tablet=“1px“ header_4_text_shadow_horizontal_length_tablet=“0px“ header_4_text_shadow_vertical_length_tablet=“0px“ header_4_text_shadow_blur_strength_tablet=“1px“ header_5_text_shadow_horizontal_length_tablet=“0px“ header_5_text_shadow_vertical_length_tablet=“0px“ header_5_text_shadow_blur_strength_tablet=“1px“ header_6_text_shadow_horizontal_length_tablet=“0px“ header_6_text_shadow_vertical_length_tablet=“0px“ header_6_text_shadow_blur_strength_tablet=“1px“ box_shadow_horizontal_tablet=“0px“ box_shadow_vertical_tablet=“0px“ box_shadow_blur_tablet=“40px“ box_shadow_spread_tablet=“0px“ global_colors_info=“{}“]<\/p>\n

Happy Baby Schlaf Blog<\/h2>\n

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Essen und Schlafen sind sehr eng miteinander verbunden. Sie beeinflussen sich extrem. Das bedeutet, dass das, was und wann ein Baby oder ein Kind tags\u00fcber isst, seinen Schlaf nachts beeinflusst und umgekehrt.<\/p>\n

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Wir alle wissen, wie schlimm uns es geht, wenn wir nicht langfristig schlafen k\u00f6nnen, insbesondere wenn wir \u00e4lter als 20 Jahre alt sind. Leider ist es uns nicht bewusst, wie wichtig Schlaf in den ersten Jahren unseres Lebens ist und welche Auswirkungen er sp\u00e4ter auf unsere Gesundheit hat.<\/p>\n

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Die ber\u00fchmte Debatte zwischen Natur und Ern\u00e4hrung f\u00fchrte zum Schluss, dass ein Anteil von 50% der vererbten Gene in uns und weitere 50% der Umweltfaktoren unsere Pers\u00f6nlichkeit pr\u00e4gen. Anders gesagt, wir wissen nicht genau, was mehr z\u00e4hlt.<\/p>\n

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Abonnieren Sie meinen Newsletter f\u00fcr kostenlose Tipps zum Schlafcoaching!<\/h2>\n

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Mangelt es Ihnen Schlaf? Sind Sie offen f\u00fcr etwas Neues? Sind Sie bereit, die notwendige Hilfe anzunehmen, um besser schlafen zu k\u00f6nnen? Wie kann ich Euch helfen?Fragen & Antworten Ja, w\u00e4hrend des Schlaftrainings k\u00f6nnte das Baby auch mal weinen. Aber wenn wir Weinen als eine Kommunikationsform unseres Babys betrachten und wir versuchen, zuzuh\u00f6ren, anstatt es […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-7985","page","type-page","status-publish","hentry"],"yoast_head":"\nKontakt - Happy Baby Schlaf, Berlin, Germany<\/title>\n<meta name=\"description\" content=\"Setzen Sie sich mit mir in Verbindung, erz\u00e4hlen Sie mir Ihre Geschichte und Ihre Bed\u00fcrfnisse in Bezug auf Babyschlafst\u00f6rungen, um eine L\u00f6sung f\u00fcr Ihren Schlaf zu finden.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happybabyschlaf.com\/de\/kontakt\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kontakt - 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